Creative activities can be a powerful management tool that actually benefit not only team morale but the bottom line of the company.

If we start by defining a song as simply a short piece of music with words, that doesn’t really tell us why we have favourite songs or...

“When I think about you I think about 17 I think about my old Jeep I think about the stars in the sky Funny how a melody sounds like a...

“Paper is to write things down that we need to remember. Our brains are used to think” - Albert Einstein I’ll start by admitting that I’m...

"Vulnerability is the birthplace of innovation, creativity and change" - Brené Brown About a year ago I started delivering songwriting...

And so began the emotional journey back to my true self, reconnecting with the things that inspire me and make me want to be a better person