We design and deliver wellbeing activities
through creative workshops, online courses
and coaching, helping you to:
Find your inspiration.
Do what makes you happy.
Share your story.
Sign up here to get your
FREE Creative Activity Pack
plus instant access to the mini courses
in our membership portal
What We Do
We have lots of tips, videos and step-by-step guides for you to have a go at
writing and listening to music for wellbeing, practising journaling for self-care
and experimenting with therapeutic art techniques.
All of our courses, videos & worksheets are available through The Creative Map portal, including a LOT of free resources.
Are you looking for someone to gently guide you into the next chapter of your life feeling like yourself?
& Creative Coach
Arfan "Naz" Naseer
Outreach Worker & Motivational Speaker